Soft tissue injuries are a common injury in sport. They generally involve sprain, strain or direct blows to one of the following soft tissues:
- Muscle
- Tendon
- Ligament
Soft tissue injuries are a common injury in sport. They generally involve sprain, strain or direct blows to one of the following soft tissues:
The information above is general in nature, it is not a substitute for medical advice and you should always consult a healthcare professional
Source: Sport Medicine Australia – Soft Tissue Injuries Fact Sheet
Stretching, warming up and cooling down play an important role in the prevention on sport injuries
Download Inflamax Spray Warm Up CardINFLAMAX SPRAY: Always read the label. Follow the directions for use. If symptoms persist, talk to your health professional.
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